Binocular vision problems in students and adults
Symptoms of binocular vision problems are often intensified by prolonged work in front of the computer.
Our visual world with computers, iPads, mobile phones and TVs places ever greater demands on vision, and most people are engaged in screen work in their daily lives. The heavy strain on vision results for some in a vicious cycle, where straining the eyes during close-up work worsens vision and thus requires further eye strain. This can cause binocular vision problems such as headaches, reading problems and discomfort.
It is never too late to have your eyes checked for binocular vision problems, as training can significantly improve quality of life.
Symptoms of binocular vision problems in young people and adults
Reading and screen work
- Can only read for short periods and blinks a lot while reading/at screen
- Reads too slowly – text may blur
- Difficulty keeping up with TV subtitles
- Need to use finger to keep track of text
- Letters have shadows or appear double
- When reading, you can hear your own voice reading aloud, even though you are reading silently
- Difficulty concentrating in an open office landscape
Physical discomfort during concentration or reading
- Tired eyes and rubs them frequently
- Headaches, dizziness, balance problems and motion sickness
- Difficulty concentrating, often forgets what was read
Visual problems
- When vision adjusts from one distance to another, it takes a while before it becomes sharp
- There is a big difference in how the eyes see
- Vision is blurry or you see double
- It is difficult to focus and adjust sharpness
- You have difficulty orienting yourself or judging distances, e.g. in traffic
Screen time strains your eyes
Many people spend 8+ hours a day in front of screens. This places enormous demands on your binocular vision. If your eyes are not working optimally together, the strain can lead to headaches, fatigue and reduced productivity. Vision training can help your eyes work more efficiently and reduce discomfort.


